Mint Leaves are aromatic perennial herbs, growing to 10-120 cm tall, with wide-spreading underground rhizomes and erect, branched stems.
The menthol in mint leaves soothes the lining of the digestive tract an stimulates the production of bile, which is an essential digestive fluid. A hot cup of herbal tea is an excellent way to settle your stomach after a big meal. A handful of mint steeped in boiling water for ten minutes is all you need for a comforting mint tea.
To make a facial astringent combine 1 Tbsp. fresh peppermint or spearmint and 1 cup witch hazel in a jar with a tight-fitting lid. Steep in a cool, dry place for one week, shaking occasionally. Strain and pour into a bottle or spritzer to use. Good for normal to oily skin.
How to use it as a Moth Repellent -Tie branches of mint together and wrap lightly in cheesecloth (to avoid flaking). Hang the bundle upside down with a ribbon in your closet.
How to make a foot scrub: Combine 1 cup curd, 1 cup rock salt and 3/4 cup fresh mint leaves. Apply to feet. Use a damp washcloth to gently scrub rough spots. Rinse feet and apply lotion.
